Tag Archives: meditation

Loneliness during the Holidays

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Gertrude Abercrombie’s “The Stroll” (1943). Credit Credit Oil on fiberboard, Smithsonian American Art Museum, Gift of the Gertrude Abercrombie Trust

Loneliness is a worthy foe, and with the rise of social media, most of us are suffering from it in some form – especially this time of year. It’s easy to feel isolated in tense family situations or even parties.

“Striving for connection along with a healthy dose of self-care will get you through the season.”

So how do we cope? I’m glad I ran across this article today. It has some fantastic actions we can take to combat loneliness, especially this time of year. Along with the list from the article, I would add these things:

Encourage Friendships

Having a social life and human connection is important for us to thrive in our lives. A lot of people are shy about reaching out, or inviting people to do things. Do It!! Same sex friendships are particularly important in my opinion. If you have trouble meeting people then volunteer for something you care about…. and/or get a pet.

Having Pets

Animals are awesome. If you don’t, or can’t,  have one, volunteering at the local shelter is a great way to interact cats and dogs, and to be of service at the same time!

Go to a Gym

It took me awhile to build up to it, but now I go three times a week. Working out keeps my blood moving and my endorphins running. I think more clearly, and I’m able to make better decisions. And I have more energy. Exercise is the best thing for everyone.

Limit Alcohol

I’m personally sober since 2005, but if I wasn’t I would severely limit alcohol and stay away from drugs. In my experience these things end up making loneliness much worse.

Limit Sugar

This time of year is next-to-impossible to eat right, but I SO stay away from eating sugar. It keeps my blood sugar steady throughout that day so there’s less moodiness.

Good Night’s Sleep

I strive to get a good night’s sleep every night – which means eight solid hours in a dark, cool room.

Practice Gratitude

List ten things you’re grateful for when you feel low and it will completely change your thinking and mood.

Walk in Nature

I take a walk in nature everyday with my dog. Looking at trees, grass, and feeling the warmth of the sun brings me lots of joy.

Be Creative

It doesn’t matter if you’re good at it. You’ll probably improve as you go along anyway. I’ve taken multiple creative paths and it feels so good to create something. Write something or pick up and instrument… or a pen!

Be of Service

Get out and be of service to people. Being of service in some way is crucial.

Get a New Job

I know from experience, if you’re unhappy with your job, you HAVE to make a change. Life is too short and we spend too much time there. Anyone can do it. Make a plan, get some training or education, and DO WHAT YOU LOVE.

Full Moon in Pisces

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“Sirens by the Sea” by Victor Karlovich Shtemberg (1863-1921)

Sun at 19 Virgo. Full moon in Pisces today (Friday) at 9:33pm Pacific.
Mercury enters Libra just after midnight tonight.
Mars at 16 Virgo, and Venus enters Libra at 6:43am Pacific tomorrow morning.
Jupiter at 16 Sagittarius
Saturn, Uranus, Neptune, Pluto retrograding.

Happy Birthday to all the Virgos! Tonight’s lovely Harvest Moon is for you. It will be in the sign of Pisces, which represents inspiration, psychic sensitivity, compassion, mysticism, and connecting with the divine. We’re doing some soul searching this weekend; be open to messages you receive from the universe. They could come through your own thoughts or insights, something someone says, or a synchronistic event. Today’s Full Moon in Pisces brings actualization to that personal area of your chart. Meditate and reflect.

Virgo and Pisces are both signs of purity, but Virgo focuses on the body and healthy habits, while Pisces brings a purification of the Soul.

The danger of Pisces is engaging in escapism to avoid facing reality. If you are able keep your feet on the ground, Pisces brings huge spiritual strength. Try not to overindulge in food, drink, sex, shopping, alcohol, TV or drugs this weekend. Instead, be open to what the Universe wants to show you about your current path. Take a break from worrying and personalizing everything and see that you are part of something bigger. The ruler of Pisces is Neptune, and this planet brings connection to all the different planes of existence; the feeling that we are all ONE.

Orangefis

 

New Moon in Virgo

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Dolce & Gabbana. Beautiful image of a Caduceus, the ancient duality symbol of Mercury.

Sun at 5 Virgo. New moon in Virgo on Friday at 3:37am Pacific
Mercury enters Virgo (it’s ideal position; exaltation) on Thursday 8/29
Mars at 6 Virgo and Venus at 8 Virgo.
Jupiter at 14 Sagittarius
Saturn, Uranus, Neptune, Pluto retrograding.

We are in the dark of the moon, preparing for the rebirth of a New Moon this Friday. Clean your house and get yourself organized; if you do you’ll be ahead of the curve. Virgo is the sign of organization, service, practicality, detail,  purity and the focused mind. It’s the only Earth sign ruled by Mercury. This allows Virgo to take practical steps towards achieving ideals and dreams. Virgo makes goals into a reality. Because of this unique quality, I believe Virgo is closely related to the occult and Magick.

Because Virgo is ruled by the airy planet Mercury, it brings us messages through our mind’s eye and inner voice. Mercury speaks to us through signs and omens, and from this process we are guided to the right path. You can make use of this energy right now, whether you’re a Virgo or not.

Here’s the upcoming astrological events:

Thursday 8/29: Moon void-of-course in Leo all day; into Virgo at 4:57pm Pacific. Mercury moves into Virgo which places Mercury in it’s exalted position. Wednesdays are perfect for Mercury Magick for the next several weeks.

Friday 8/30: New Moon in Virgo at 3:37am Pacific. The Sun, Moon, Mercury and Mars are traveling tightly together and trining Uranus in Taurus, which brings some unexpected circumstances to this New Moon. There’s also a need for liberation, and the desire to express one’s genius – all of this happening in our jobs, homes or health (Earth issues). Just go with the flow and honor your deep feelings.

Saturday 8/31: Moon into Libra at 4:08pm. New Moon still in effect today. Avoid being overly analytical about all the great movement happening now. Exercise your mind and avoid crankiness, since Mars is still in play in the morning. Thoughts get loftier in the evening.

Sunday, 9/01: Moon in Libra. How do we move forward in a balanced way? How do we include friends and family, work and play, into our dreams and visions for ourselves? All of us need other people for sharing, encouragement and companionship. The Sun and Mars form a conjunction in Virgo today, which happens only once every two years. We want to put action into our souls’ desires.

Proof of Psychic ability

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Here is a true story proving psychic ability exists and is a real quality that humans possess. Not all psychics are authentic or honorable, but the ABILITY is real 🙂 This has been proven to me over and over again in my practice. I’ve seen and heard things that have no other explanation.

“Psychologist Imants Barušs once tested a medium by asking her to contact the spirit of physicist Richard Feynman and provide answers to specialist questions beyond the medium’s knowledge. Once contact was established, Barušs asked the spirit for the “fine-structure constant,” which is approximately 1/137. The medium answered, “Zero. Eight.” Barušs cut her off, saying that was incorrect. The spirit protested and mentioned something about a capital M. Barušs responded, “There is no capital M.”

A week later, Barušs’ colleague, Julia Mossbridge (capital M), heard of the encounter and shared this quote from Feynman:

“There is a most profound and beautiful question associated with the observed coupling constant, e–the amplitude for a real electron to emit or absorb a real photon. It is a simple number that has been experimentally determined to be close to 0.08542455. (My physicist friends won’t recognize this number, because they like to remember it as the inverse of its square: about 137.03597..)”
Any other physicist might have said 1/137, or 0.00729; but Feynman would have given √0.00729 or .08542455. BOOM.

[Paraphrased from I. Barušs and J. Mossbridge (2017), “Transcendent Mind: Rethinking the Science of Consciousness” (Washington, DC: APA), 193-4.]

If You’re Unhappy With Your Life, It’s Your Responsibility To Change It

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By Dian Tinio
Updated June 16, 2019

“Oftentimes, we settle for what we think is right, acceptable and safe. We are so dominated by the idea of staying because it feels scary to move. Because it feels frightening to face a whole new environment without the people, the things, or the places we’ve been so used to.
We are so terrified by the idea of moving on, because we feel like we just can’t move on and leave things behind. We sacrifice our own being, our own happiness. We choose to compromise all these because we choose to stay, when we should really be moving on, moving forward.

If you’re unhappy, MOVE. Because if you’re meant to stay in one place, you should have roots, instead of feet.

If you’re unhappy with your job, quit. If you feel like, you’re no longer growing, no longer learning, if you’re no longer productive, if you’re only clocking in and out every single day – then move. If you’re constantly stressing over the fact that it drains you mentally, physically and emotionally, then move. If you’re thinking of just sticking with that job that never fails to suck your joy because it pays the bills and you might be “promoted” there and can call yourself “successful” and “happier” – NO. Your happiness does not depend on your success. Your success actually depends on your happiness. If you think there are new opportunities, new places, new things you can explore and will contribute to your soul and to your individual growth, then go there. If it’s worth your time thinking, then it’s worth trying. No one’s too old to try. Whether it ends good or bad, it’s still an experience. Let’s not forget that every experience teaches us a valuable lesson that we might never learn if we choose otherwise.

If you’re unhappy with the people you surround yourself with, leave. If you feel like they no longer influence you positively and you no longer prosper with them then leave. By leaving, that doesn’t necessarily mean you’re cutting them off of your life or you’re forgetting them forever, it just simply means that you are finally moving forward. The time you had with them was spectacular. There were learnings and encouragements but when they are no longer a vessel of such and all they do is drag you into settling for mediocrity, then maybe it’s time to say your “thank you” and “see you again”. You are just recognizing that you need to go on with your life, perhaps without them.

If you’re unhappy with your love life, end it. They aren’t the last people on earth. Romantic relationships are more than forehead kisses, dinner dates, tight hugs and sweet letters – romantic relationships just like any other vital connection you have, is supposed to mature with you. Romantic relationships are supposed to let you flourish and develop in every aspect of who you are. It is supposed to hearten you every morning and not weigh you down with doubts and resentments. If your partner becomes a constant instrument of heartache and toxicity, then cut them off. You are not obliged to burden yourself with such. They are supposed to be one of the top people who will propel you to be at your best, to motivate you and allow you to discover the extent of your grandeur. Remember that, always. Who knows, maybe in the near future you’ll meet someone who’ll contribute to your soul even more.

If you’re unhappy with your city, move. Don’t get stranded with comfort zones and safety nets. Familiarity is good but too much familiarity is not that good. A little risk and uncertainty can go a long long way. If you’re only staying because you feel it’s secured and because you’re already living there for a long while now that it is “home” or that it is “convenient” – well, you might want to re-think your decisions. Being comfortable can be a whole lot scarier than taking risks. You stopped conquering magnificent things when you start getting comfortable. Remember, great things come outside of our comfort zone. So pack your things, leave your city and move to another one if you must. Go out on this adventure to nowhere. Start anew. Search for a place you might like to visit, a place you might like to stay. Now is the time. Home is where your happiness is, not where it’s guarded.

If you’re unhappy with your life path, take any turn possible. Whether it is your college course or your career path, or your business direction – whatever path it is that you’re taking right now, if it reeks strong discontentment, then it’s the perfect time to take a pause and redirect yourself. If you’re taking a course you don’t like, shift. Trust me when I say, you don’t want to waste years, effort and money on something you never even love in the first place. It will only teach you to settle. At the end of the day, if it doesn’t embolden you, you’ll still feel devoid, exhausted. So it doesn’t really matter if you’re graduating next year, you better decide before you find yourself trapped in an office chair with loads of shitty work you don’t even understand and doesn’t enrich your passion. If you’re investing years of your precious time and expertise in a career path you’re not even appeased with, shift. If you don’t see yourself on the same path in the years to come, what’s the point? There is no right time to shift and leave, you do it when you feel like it. You do it when you’re unhappy. You do it now. Take on a new path, embrace diversity and development. Whatever path it is you’re in right now, if you’re unhappy, take a turn. Whether it is left or right, as long as you’re happy, you will not lose yourself.

If you’re unhappy with how you see life, move your sight. See life from a different view, a different perspective. Re-acquaint yourself with life. Worrying or over-thinking things don’t change how life is. Like they say, don’t stress over the things you can’t change. The only thing you can do is fix your eyes on a different light, see life in all its splendor. Stop viewing it for all its troubles. Life is beautiful.
If you’re unhappy where you are right now, move. It’s as simple as that, I don’t know why we make everything so complicated. Why we spend so much of our time and energy scrutinizing everything, when the only thing we should really be thinking about is our own happiness.

Thus, instead of dreading and over-examining every decision you need to make in your life, trust your guts. Sometimes, taking risks and clinging to perplexity is a good thing. You don’t always have to weigh the pros and cons of things, sometimes there is only one thing that really, truly matters and that is; your happiness, your passion for this life and your hunger for a contented heart. You don’t have to be sure of where you’re going or what the next step is; sometimes all you have to do is take the first step and that is to MOVE.”

Here’s 12 Intense Pictures From Carl Jung’s Red Book

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Page 22, Reprinted from The Red Book by C. G. Jung (c) Foundation of the Works of C. G. Jung. With permission of the publisher, W.W. Norton & Company, Inc.

Carl Jung was quite the artist. We’ve picked out a few of his most beautiful illustrations from the mysterious Red Book, his shamanic record.

Source: Here’s 12 Intense Pictures From Carl Jung’s Red Book

Women of Age and Wisdom

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summer

“Women get more beautiful as they grow older. Not less.
Female youth is only prized in modern culture because it doesn’t represent as much of a threat spiritually to anyone who is frightened of divine feminine power.
As women grow and mature, they call in stronger forces of sacred feminine wisdom. They vibrate with the creative power of their stories.
They are more of a force to be reckoned with.
They see more, know more, feel more. They put up with a lot less bullshit.
When women are trained into thinking there is something fundamentally wrong with getting older, and are coerced into spending money, energy and power investing in ‘slowing the signs of ageing’, an enormous vault of divine love is lost.
Just think what would happen if all the women in the world started loving themselves even more with every year that passed.
Perhaps a total revolution would occur.~”
~Yogesh Kumar

Aries New Moon Horoscopes

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New Moon in Aries TODAY at 1:50am. Aries is the first sign and rules the head. We are starting a brand new astrological year today; courage, creative inspiration, leadership and persistence are all highlighted in April. Let the spark of your soul expand and express itself.

Several planets are in a great position until April 19th! All of us can make real progress on important projects and plans. Take steady action on your dreams. Things will be getting tense at the end of April with Jupiter and Saturn going retrograde until August, so use today to spur you to action. Also, in June there will be a BIG, tense standoff between Mars in Cancer opposing Saturn and Pluto. NOW is the time.

The horoscopes below are written from the perspective of rising signs, but there are threads of meaning if you read for your Sun sign too. If you don’t know your rising sign, or ascendant, you can plug in your birth information here to find it.

Aries rising – New Moon in Aries today! Your ruler, Mars, is traveling through Gemini right now, making you strategic in your ambitions. Your dreams are achieved through communication with your social circle, so get out and network in your community. With Mars in Gemini, your brain is super-charged with passion and drive, so express it for all to see.

Taurus rising – You have an EXCELLENT Spring ahead of you! Your ruling planet, Venus, has moved into Pisces, which is her natural home. Venus expresses herself easily though Pisces (exalted), and this makes Taurus’s life flow smoothly. In fact, every sign is feeling this enhancement in matters of relationships, art, beauty, love and socializing.
Projects or jobs started now will make  good money down the road. Most important is for Taurus to live in reality and the truth.

Gemini rising – In a word, ACTION. With Mars in your sign it’s time for you to be self-propelled and decisive – which is challenging for a Gemini. It’s no longer enough to spin around in your head about things you want to do, you need to make a plan and stick to it. If you can do this, and stay in your truth, your life will positively expand. The universe is helping you do that for the next couple of months.

Cancer Rising – You are benefitted by the North Node (good luck and destiny) in Cancer for the next year or so. Fertility, creativity and vulnerability are all qualities that each sign can aspire to this year. The New Moon in Aries today is giving you a kick start towards fully expressing yourself without limits or judgement.

Leo Rising – The New Moon in Aries, Jupiter in Sagittarius, and your ruler the Sun (exalted in Aries) are all sending you some lovely, fresh energy to get your passions rolling out to the public. You are probably feeling some sparkly energy and excitement this month. Aries is asking you to get started on the dreams you’ve been sitting on all winter.

Virgo rising – Ugh. OK well things aren’t too bad, but you’re feeling a little untethered to the Earth. Your ruler, Mercury is still slogging through Pisces (detriment). Mercury doesn’t really dig being there, it’s too dreamy and unfocused. I advise to work on embracing your visions for the future, and network your future potential with other people. Mercury will be in Aries soon (in two weeks), and you will be ready to start taking real action.

Libra rising – The New Moon in Aries is supercharging your partnership sector – which includes lovers AND biz associates. It’s a difficult time to pin them down on anything because there’s so much energy in the air, but Mars in Gemini is a good mediator. Progress can be made by having a plan and talking it out.

Scorpio rising – Your svengali-type characteristics are currently super-charged with your ruler, Mars, abiding in Gemini. You are the great mastermind behind everything in your arena. That New Moon in Aries is motivating you to take action on things near and dear to your soul. It’s all about focusing that razor-sharp mind of yours towards daily goals.

Sagittarius rising – You value truth, honor and integrity, and Jupiter in it’s natural home in Sagittarius (exalted) is inspiring you with new philosophies about your identity. You’re feeling at home and centered with the new expansion of your world that started last December. The only issue right now is that things might come TOO easily. Remember to challenge yourself with things that you want but are not firmly in your grasp. Also, try not to gain too much weight. Jupiter in Sag increases everything, even your waistline.

Capricorn rising — You are currently expunging and purifying your past with Saturn, Pluto, and the North Node traveling together in Capricorn. At least Saturn (your ruler) is giving you tremendous stability and support! Saturn in Capricorn is in it’s rulership, and it’s energies of discipline, concentration, responsibility, ambition and focus are easily accessed. There might be some big challenges you’re facing; the only way forward is to evolve. The universe is asking you to release any unhealthy motivations around power and control, and to move towards vulnerability.

Are you standing up for yourself? Who has power over you? Who do you let have power over you? Saturn and Pluto this year are also revealing what we’re still holding onto that we can’t hold onto anymore.

Aquarius rising – Mars in Gemini is sending you some wonderful, fresh energy in your Creativity sector. Aim high and take action on bringing your Aquarius visions down to the earth plane. Your Spring is about socializing and networking your creativity ideas to your peers. If you’re able to do this you will experience positive movement.

Pisces Rising – Neptune (your ruler) in Pisces has you floating like a cloud while using your intuition to gain movement. Meanwhile, Jupiter squaring Pisces is keeping you grounded by offering up new philosophies about your identity. The Aries New Moon is keeping you focused on your spiritual beliefs – this is the way to illuminate the steps you must take to stay on your path.

 

Tarot artist, Pamela Coleman Smith

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“The Blue Cat” by Pamela Colman Smith, 1907, courtesy of Mary Greer

The Ryder-Waite-Smith deck was the deck I used to learn how to read tarot cards, and I think it remains as one of the clearest oracles available. The woman who initially painted the beautiful images on these cards, was Pamela Coleman Smith. She was a true free spirit, and highly talented artist. Here’s a fantastic new article about her life:

Pamela Colman “Pixie” Smith circa 1912
“Iconic image from the Rider-Waite-Smith Tarot that dates to 1909I never knew much about Pixie except that she was British and had died in obscurity; she never realized any financial security or status from illustrating one of the most popular items of printed ephemera in the world. This is largely due to the fact that the RWS Tarot was not widely distributed until circa 1970 when it was acquired by Stuart Kaplan of U.S. Games Systems, twenty years after Pixie’s death in 1951. In my news-feed last fall, I saw Tarot maven Mary Greer mention that she had collaborated on an in-depth biography of Pixie with Kaplan and some other writers. “Why not?” I thought. “Why not learn about one of the most influential artists in the Tarot tradition?”

Love it or hate it, the RWS Tarot defines what most people think of whenever the subject of Tarot cards comes up. Non-specialists may not be aware that the RWS had many historical predecessors and some noble competitors in its day. For the reason of its mass popularity alone, the RWS Tarot merits our interest and respect. When I was picking out an artist for The American Renaissance Tarot, I had Pixie’s straightforward illustrations strongly in mind. The modern trend in Tarot seems to be heavily embroidered fantasy-scapes, and yet Pixie’s bold outlines of figures in theatrical poses, set against two-dimensional backdrops, conveys the Tarot’s archetypes in a decidedly pure and direct manner. ”

Full article here