Tag Archives: healing

Wayne Shorter & Herbie Hancock Pen an Open Letter to the Next Generation of Artists

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Here’s some inspiration for us all from some truly brilliant musicians. ❤

“To the Next Generation of Artists: we find ourselves in turbulent and unpredictable times.
From the horror at the Bataclan, to the upheaval in Syria and the senseless bloodshed in San Bernardino, we live in a time of great confusion and pain. As an artist, creator and dreamer of this world, we ask you not to be discouraged by what you see but to use your own lives, and by extension your art, as vehicles for the construction of peace.
While it’s true that the issues facing the world are complex, the answer to peace is simple; it begins with you. You don’t have to be living in a third world country or working for an NGO to make a difference. Each of us has a unique mission. We are all pieces in a giant, fluid puzzle, where the smallest of actions by one puzzle piece profoundly affects each of the others. You matter, your actions matter, your art matters.
We’d like to be clear that while this letter is written with an artistic audience in mind, these thoughts transcend professional boundaries and apply to all people, regardless of profession.
FIRST, AWAKEN TO YOUR HUMANITY
We are not alone. We do not exist alone and we cannot create alone. What this world needs is a humanistic awakening of the desire to raise one’s life condition to a place where our actions are rooted in altruism and compassion. You cannot hide behind a profession or instrument; you have to be human. Focus your energy on becoming the best human you can be. Focus on developing empathy and compassion. Through the process you’ll tap into a wealth of inspiration rooted in the complexity and curiosity of what it means to simply exist on this planet. Music is but a drop in the ocean of life.
EMBRACE AND CONQUER THE ROAD LESS TRAVELED
The world needs new pathways. Don’t allow yourself to be hijacked by common rhetoric, or false beliefs and illusions about how life should be lived. It’s up to you to be the pioneers. Whether through the exploration of new sounds, rhythms, and harmonies or unexpected collaborations, processes and experiences, we encourage you to dispel repetition in all of its negative forms and consequences. Strive to create new actions both musically and with the pathway of your life. Never conform.
WELCOME THE UNKNOWN
The unknown necessitates a moment-to-moment improvisation or creative process that is unparalleled in potential and fulfillment. There is no dress rehearsal for life because life, itself, is the real rehearsal. Every relationship, obstacle, interaction, etc. is a rehearsal for the next adventure in life. Everything is connected. Everything builds. Nothing is ever wasted. This type of thinking requires courage. Be courageous and do not lose your sense of exhilaration and reverence for this wonderful world around you.
UNDERSTAND THE TRUE NATURE OF OBSTACLES
We have this idea of failure, but it’s not real; it’s an illusion. There is no such thing as failure. What you perceive as failure is really a new opportunity, a new hand of cards, or a new canvas to create upon. In life there are unlimited opportunities. The words, “success” and “failure”, themselves, are nothing more than labels. Every moment is an opportunity. You, as a human being, have no limits; therefore infinite possibilities exist in any circumstance.
DON’T BE AFRAID TO INTERACT WITH THOSE WHO ARE DIFFERENT FROM YOU
The world needs more one-on-one interaction among people of diverse origins with a greater emphasis on art, culture and education. Our differences are what we have in common. We can work to create an open and continuous plane where all types of people can exchange ideas, resources, thoughtfulness and kindness. We need to be connecting with one another, learning about one another, and experiencing life with one another. We can never have peace if we cannot understand the pain in each other’s hearts. The more we interact, the more we will come to realize that our humanity transcends all differences.
STRIVE TO CREATE AGENDA-FREE DIALOGUE
Art in any form is a medium for dialogue, which is a powerful tool. It is time for the music world to produce sound stories that ignite dialogue about the mystery of us. When we say the mystery of us, we’re talking about reflecting and challenging the fears, which prevent us from discovering our unlimited access to the courage inherent in us all. Yes, you are enough. Yes, you matter. Yes, you should keep going.
BE WARY OF EGO
Arrogance can develop within artists, either from artists who believe that their status makes them more important, or those whose association with a creative field entitles them to some sort of superiority. Beware of ego; creativity cannot flow when only the ego is served.
WORK TOWARDS A BUSINESS WITHOUT BORDERS
The medical field has an organization called Doctors Without Borders. This lofty effort can serve as a model for transcending the limitations and strategies of old business formulas which are designed to perpetuate old systems in the guise of new ones. We’re speaking directly to a system that’s in place, a system that conditions consumers to purchase only the products that are dictated to be deemed marketable, a system where money is only the means to an end. The music business is a fraction of the business of life. Living with creative integrity can bring forth benefits never imagined.
APPRECIATE THE GENERATION THAT WALKED BEFORE YOU
Your elders can help you. They are a source of wealth in the form of wisdom. They have weathered storms and endured the same heartbreaks; let their struggles be the light that shines the way in the darkness. Don’t waste time repeating their mistakes. Instead, take what they’ve done and catapult you towards building a progressively better world for the progeny to come.
LASTLY, WE HOPE THAT YOU LIVE IN A STATE OF CONSTANT WONDER
As we accumulate years, parts of our imagination tend to dull. Whether from sadness, prolonged struggle, or social conditioning, somewhere along the way people forget how to tap into the inherent magic that exists within our minds. Don’t let that part of your imagination fade away. Look up at the stars and imagine what it would be like to be an astronaut or a pilot. Imagine exploring the pyramids or Machu Picchu. Imagine flying like a bird or crashing through a wall like Superman. Imagine running with dinosaurs or swimming like mer-creatures. All that exists is a product of someone’s imagination; treasure and nurture yours and you’ll always find yourself on the precipice of discovery.
How does any of this lend to the creation of a peaceful society you ask? It begins with a cause. Your causes create the effects that shape your future and the future of all those around you. Be the leaders in the movie of your life. You are the director, producer, and actor. Be bold and tirelessly compassionate as you dance through the voyage that is this lifetime.”

Week of November 5th

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Monday, Nov. 5th: Moon in Libra, Sun in Scorpio. We are in the dark of the Moon, preparing for the New Moon in Scorpio this Wednesday. Avoid confrontations, keep your focus on your work and personal life. With Venus retrograding near the Moon, it’s not a good day air grievances. Practice self care.

Tuesday, Nov. 6th:
Moon into Scorpio at 5:02am Pacific
Uranus into Aries at 11am
North Node into Cancer
Avoid social complications, drive slowly and keep a cool head. We are in the orb of the New Moon in Scorpio, and it’s a good time to set some intentions on the part of your life that needs deep healing or rebirth. What is your passion? Also, the North/South nodes (Head and Tail of the Dragon) shift into Cancer and Capricorn for the next two years.

Wednesday, Nov. 7th: New Moon in Scorpio at 8:02am Pacific. REBIRTH. The phoenix rises from the ashes. The corner of your chart where Scorpio resides is experiencing a regeneration today that will culminate in April 2019. Watch for signs.

Thursday, Nov. 8th:
Jupiter into Sagittarius at 4:38am
Moon into Sagittarius at 11:59am
The mood will lighten quite a bit today towards expansiveness and adventure. Excellent day to seek justice and fairness.

Friday, Nov. 9th: Moon in Sagittarius. A light and jovial end to an intense week. Good evening to go out, have fun and try something new.

Saturday, Nov. 10th: Moon in Sagittarius. The mood turns towards responsibilities today as the Moon heads towards Capricorn.

Alchemy

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A red-faced sun rises above a city; stunted trees stand in the foreground; representing either the culmination of the alchemical Great Work or the star of hope that inspires the alchemist through his tribulation.

 

Release any thought, behavior or idea that you’ve picked up on your journey, so you can uncover the pure gold of the spirit within you.

“THE FOUR ALCHEMICAL RULES.
1. Follow (your) Nature.
It is useless to seek for the sun by the light of a candle.
2. First know; then act.
Real knowledge exists in the triangle composed of seeing, feeling, and understanding.
3. Use no vulgar processes.
Use only one vessel, one fire, one instrument.
The door to success lies in the unity of will and purpose and the proper adaptation of the means to the end. There are many roads leading to the celestial center. He who follows the chosen path may succeed, while he who attempts to walk on many paths will be delayed.
4. Keep the fire constantly burning.
If the molten metals are allowed to cool off before they are transformed into higher ones, they will become hard again, and the whole process will have to be recommenced from the beginning. Use the inextinguishable lamp. Its light will not go out unless it is driven away by force.

THE FIVE THINGS NECESSARY TO OBSERVE IN THE PRACTICE OF ALCHEMY.
1. To recognize the true PRIMA MATERIA.
It is to be found everywhere; but if you do not find it in your own house, you will find it nowhere. It is a living substance that can be discovered only in places inhabited by man. It is the only substance from which the Philosopher’s Stone can be prepared, and without that substance no genuine silver or gold can be made. In thirty pounds of ordinary mercury, there is usually not more than one pound of the true substance; and a hundred pounds of ordinary sulphur usually contain not more than one pound of that which is useful. It can only be found above the earth, but not below it. It is before everybody’s eyes; no one can live without it; everybody uses it; the poor usually possess more of it than the rich; the ignorant esteem it highly, but the learned ones often throw it away. The children play with it in the street, and yet it is invisible. It can be perceived by the sense of feeling, but it cannot be seen with the material eye.
2. Use for the preparation of the PRIMA MATERIA only the rose-colored blood of the Red Lion and the pure white gluten of the Eagle.
Let your Will be strong, but without anger, and your Thoughts be pure from that which infects the lower strata of the earth’s atmosphere. Let the fire of the divine Will penetrate deeply within your soul, and elevate your mind to the highest regions of thought.
3. Obtain the sacred Fire.
It is not of man’s making; it cannot be bought, but it is given for nothing to those who deserve it.
4. Then follow Multiplication and Increase, for which purpose weight and measure are necessary. Weigh all things with the scales of justice, and measure them by the rule of reason.
5. The fifth is the Application, that is to say the Projection upon the metals.
This will be accomplished by nature without artificial aid.”

In the “Pronaos of the Temple of Wisdom” by Franz Hartmann

Hell and back

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“Lost” by Charles Bukowski

they say that hell is crowded, yet,
when you’re in hell,
you always seem to be alone.
& you can’t tell anyone when you’re in hell
or they’ll think you’re crazy
& being crazy is being in hell
& being sane is hellish too.

those who escape hell, however,
never talk about it
& nothing much bothers them after that.
I mean, things like missing a meal,
going to jail, wrecking your car,
or even the idea of death itself.

when you ask them,
“how are things?”
they’ll always answer, “fine, just fine…”

once you’ve been to hell and back,
that’s enough
it’s the greatest satisfaction known to man.

once you’ve been to hell and back,
you don’t look behind you when the floor creaks
and the sun is always up at midnight
and things like the eyes of mice
or an abandoned tire in a vacant lot
can make you smile
once you’ve been to hell and back.

“Lost” by Charles Bukowski, from Burning in Water, Drowning in Flame

Astro week of September 24

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September 24th – Full Moon at 2 deg Aries at 7:52pm Pacific.  Starting this week off with the beautiful Harvest Moon. The emphasis is on balance – in our personal lives and partnerships. How do we take care of ourselves and our responsibilities, and share our lives with others? That is the question for all of us. Mars, the ruling planet of Aries, is conjunct the South Node, helping us let go of past patterns and habits that no longer serve us.

Tuesday, Sept. 25th – Moon in Aries, full moon is still in effect. More tests and lessons manifest; especially with the Sun (vision) square Saturn (responsibility). Best way to handle these energies is to focus on YOU, be present with intuitive flashes and let go of the past.

Wednesday, Sept. 26th – Moon void-of-course in Aries ALL DAY! Keep yourself grounded and continue working on things already begun. Get out in nature today and/or be creative.

Thursday, Sept. 27th – Moon in Taurus and Sun trine Mars. It’s easy to manifest ideas and communicate effectively today. Lots of satisfying forward progress can be made, and if you’ve been waiting for a good time to negotiate something, today is the day.

Friday, Sept 28th – Moon in Taurus, void after 3:36pm Pacific. Excellent day for romance, but make your plans early and expect impulsiveness in the evening. The Moon opposes Jupiter in Scorpio which is intense, but can also bring deep wisdom to any romantic tensions.

Saturday, Sept. 29th – Moon in Gemini, Sun in Libra and Mars in Aquarius. GRAND AIR TRINE. Beautiful aspect allowing for huge, positive movement towards wishes fulfilled. Our actions (Mars) are in alignment with our vision (Sun) connecting with us emotionally (Moon), and all in Air signs giving us ideas and clarity. We feel achievement, inner harmony and activation. Pluto stationing overhead helps us evolve and transform into a new version of ourselves.

September 30th – Pluto turns Direct at 18’45 CAP.  A truly remarkable weekend. We will feel this aspect in subtle ways over the coming weeks. Pluto stations can be intense because the events surrounding it often reflect our personal evolutions. The last station was April 22, and Pluto has been retrograde (going backwards) since then. This planet (yes I said PLANET), brings up old, toxic energy to be purged and healed.

When Pluto stations, or stands still in the sky, secrets are revealed and people struggle for power and control. All of this is highly visible on the national stage. Pluto is one of the rulers of Scorpio, and represents core, primal drives within us, like sex. Also the inescapable aspects of being human, like death. In this case however, the “death” is psychological rather than literal 🙂 We touch our potential, and transform into a higher version of ourselves.

 

Intimacy

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“We can let ourselves be close to people.

Many of us have deeply ingrained patterns for sabotaging relationships. Some of us may instinctively terminate a relationship once it moves to a certain level of closeness and intimacy.

When we start to feel close to someone, we may zero in on one of the person’s character defects, and then make it so big it’s all we can see. We may withdraw, or push the person away to create distance. We may start criticizing the other person, a behavior sure to create distance.

We may start trying to control the person, a behavior that prevents intimacy.

We may tell ourselves we don’t want or need another person, or smother the person with our needs.

Sometimes, we defeat ourselves by trying to be close to people who aren’t available for intimacy – people with active addictions, or people who don’t choose to be close to us. Sometimes, we choose people with particular faults so that when it comes time to be close, we have an escape hatch.

We’re afraid, and we fear losing ourselves. We’re afraid that closeness means we won’t be able to own our power to take care of ourselves.

In recovery, we’re learning that it’s okay to let ourselves be close to people. We’re choosing to relate to safe, healthy people, so closeness is a possibility. Closeness doesn’t mean we have to lose ourselves, or our life. As one man said, “We’re learning that we can own our power with people, even when we’re close, even when the other person has something we need.”

Today, I will be available for closeness and intimacy with people, when that’s appropriate. Whenever possible, I will let myself be who I am, let others be who they are, and enjoy the bond and good feelings between us.”

– The Language of Letting Go

Neptune stations

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This week begins with Neptune stationing (standing still) above our heads at 16 degrees Pisces, and slowly going retrograde (reversing) over the next week.

Neptune breaks up, diffuses and dissipates the place where it lands in your chart. It could also aspect one of your natal planets, dissolving the boundaries of that planet and house. If you are a Pisces, Gemini, Virgo or Sagittarius, you could be very effected by Neptune’s influence in the next few months.

With Neptune, you always have a choice. You can escape your fears by drinking or using drugs, OR you can ask for spiritual strength. I whole-heartedly encourage you to ask for the spiritual strength 🙂 The next few months offer a special time to do deep healing on yourself and your life.

Here’s a great article

from Ronnie Pontiac:  “This can indicate a spaced out but potentially dreamy quality for this week into next. Take care when you commute. For some this may be a time of exhaustion and confusion, if so stop, meditate, get some rest. Dreams may provide useful insights. Inspiration and imagination can be strong so if you’re a creative person make time to receive these gifts of perspective.
Tuesday Mercury trine Jupiter is exact however with Mercury opposition Saturn fading but still an influence this may not be as fun a time as Mercury trine Jupiter can indicate. At worst avoid over optimism, arrogance, over doing, over spending and especially overindulgence. With Neptune stationary the urge to intoxicate and other forms of escapism can be very strong. Use common sense. A good time for meditation with Neptune and Saturn so strong.
Wednesday Mercury trine Neptune one minute before 1 PM is another aspect of inspiration and imagination. Again, dreams can be insightful. Jupiter trine Neptune is still strong and with Neptune stationary the beginning of this week could be a time for profound spiritual insights. Study a spiritual path. Open yourself to mystical exploration. Enjoy some relaxing time by water.
Early Thursday morning just after 3 AM the Summer Solstice arrives as the sun enters Cancer. Can you believe it? 2018 is half over. Look back on the year so far. Are you accomplishing your goals? What would you like to accomplish over the next six months?
Also Thursday just before 10 AM Venus opposition Mars is exact. With Mars going stationary retrograde five days later the Mars side of this opposition will be emphasized. On the negative side it can indicate conflict between the genders and a generalized state of irritation. But on the positive side the tension can be romantic and sexual, and creative. A good time to complete, or turn the corner toward completion, for artistic projects. To get best results find balance between the pleasure seeking appreciation for harmony and beauty that is Venus and the forceful willpower and aggression of Mars.
Friday just before 11 PM sun sextile Uranus is exact indicated possible opportunities for greater freedom. The unexpected may give you a sense of liberation. Look to new tech, new perspectives and new communities for inspiration but be careful as Mercury opposes Pluto just a few hours later.
Very early Saturday morning Mercury opposition Pluto is exact. Expect more ugly secrets and more political power plays. Be careful of saying bitter or hateful things under the pressure of the moment. At worst this can be a time of suspicion, paranoia, and obsession. A time of irritation and arguments that can turn violent. Avoid power struggles and wasting energy on fruitless conflict. At best this can be a time to learn about healing, to communicate catharsis, to repair and reform and to discard where necessary. Pluto favors meditation.