Tag Archives: integrity

Intimacy

love-couple
“We can let ourselves be close to people.

Many of us have deeply ingrained patterns for sabotaging relationships. Some of us may instinctively terminate a relationship once it moves to a certain level of closeness and intimacy.

When we start to feel close to someone, we may zero in on one of the person’s character defects, and then make it so big it’s all we can see. We may withdraw, or push the person away to create distance. We may start criticizing the other person, a behavior sure to create distance.

We may start trying to control the person, a behavior that prevents intimacy.

We may tell ourselves we don’t want or need another person, or smother the person with our needs.

Sometimes, we defeat ourselves by trying to be close to people who aren’t available for intimacy – people with active addictions, or people who don’t choose to be close to us. Sometimes, we choose people with particular faults so that when it comes time to be close, we have an escape hatch.

We’re afraid, and we fear losing ourselves. We’re afraid that closeness means we won’t be able to own our power to take care of ourselves.

In recovery, we’re learning that it’s okay to let ourselves be close to people. We’re choosing to relate to safe, healthy people, so closeness is a possibility. Closeness doesn’t mean we have to lose ourselves, or our life. As one man said, “We’re learning that we can own our power with people, even when we’re close, even when the other person has something we need.”

Today, I will be available for closeness and intimacy with people, when that’s appropriate. Whenever possible, I will let myself be who I am, let others be who they are, and enjoy the bond and good feelings between us.”

– The Language of Letting Go

Virgo New Moon

27858229_1795667403790793_5078408995203136290_n
New Moon at 17 Virgo:  Sunday, September 9th at 11:01am Pacific.

Virgo, the Virgin, is an Earth sign ruled by Mercury. We just came out of a Mercury retrograde, so things are moving forward again after a retrograde summer of delay and introspection.

Many of the planets are in great places right now i.e. in their rulership or exaltation.

Mercury is exalted in Virgo.
Venus in her rulership in Libra.
Mars just went direct; exalted in Capricorn.
Saturn is direct in it’s rulership of Capricorn.

That’s a lot of earthy energy in the skies.

The element Earth is about being practical and manifesting things. With Neptune (the planet of dreams) in it’s natural home of Pisces, we have a wonderful opportunity to turn our dreams into realities. You have to make it real though, and Virgo helps us look at our organization and habits. What is it you want to bring into your life? Are you organized and spending time each day on achieving it?

Virgo is self improvement, details, analysis, planning, perfection and service. We make a practical plan of action to manifest the huge ideas spawned this summer with the Leo sun. Virgo is pure in nature (the Virgin), and is symbolized by a single woman standing alone on her own two feet. Such a powerful image for women today. She is whole unto herself, independent, and can make decisions that actualize her potential.

Virgo integrates; bring the parts together into a whole – but can also be a harsh self critic with the constant striving for perfection. We need to integrate gentleness, self love, and allowing ourselves and others to be imperfect while we walk out practical path of manifestation.

The main thing is to face the reality of your life. If you’re able to do that you can accomplish anything, because the rules of this planet are based in physical reality. Grasping onto fantasies keeps our egos in charge – feeling that we can accomplish things with no effort. We have a spiritual need as humans to surrender our egos and find meaning.

…so see where you’re headed
…do the Work to make your reality better
…take responsibility for how you’ve lived up until now
…start TODAY!

The importance of integrity

18118882_1736993819923968_5997707982692340208_n

Make an effort to be a person of character.  From my experience, I’ve found it’s the best thing you can do for yourself in your life.

Taking firm responsibility for yourself and your choices will set you apart from the crowd, and along with hard work, will bring you anything you want.

I was at a conference of female musicians once, and had the good fortune to hear Patti Smith reviewing her life and career. The most important thing in life, she said, is your credibility. If you lack credibility with people, or lose it, it’s hard to get it back. It’s the foundation of moving forward in life and finding true fulfillment and lasting friendships.

A friend posted this article today and I have to share it with you! These are traits I aspire to in my own life.

13 Traits of People With True Integrity

Integrity, for those who are not familiar, is quite important. It is the quality of being honest and having strong moral principles.
People who have a strong sense of integrity are sadly a rare breed. However, there are still some people left in this world with integrity, and usually, they share the following 13 traits.

1. They value other people’s time.
They value their own time so they also value the time of other people. They know you have plenty of other places you need to be and won’t hold you up. If you spend time with them, it is likely they will thank you for that as well.

2. They give credit where it is due.
They do not take credit for things they did not do. They will always credit those who deserve it. If you help this person with a project he or she will likely mention your name so you can take credit for your work.

3. They are authentic.
They are their truest forms. You won’t catch them in a lie or being fake.

4. They are always honest.
They are honest people that feel no need to lie as it is important for them to get to where they need to get in life honestly.

5. They never take advantage of others.
They are not the kind of people who will take advantage of someone else. They love to build people up and help them get where they need to be. Taking too much from someone else will never be an issue with someone who has a lot of integrity.

6. They do not argue over disagreements.
They will talk through things in a civil manner or not talk at all. You cannot and will not force this person into arguing over something completely ridiculous. I find this to be a very respectable trait.

7. They give most people the benefit of the doubt.
They try to see the good in everyone. I think this is because they feel like maybe there are more people in this world that also have integrity. That being said, if you take advantage of them too much they will get rid of you.

8. They know when something is bothering someone.
They have a great intuition that lets them know when something is going on. If someone is down in the dumps they will notice. Chances are they will actually do what they can to cheer you up.

9. They believe others.
They accept your word as truth until it is disproven. That being said, they do not take lying well. And once you lie to them, it is unlikely that they will ever take your word again.

10. They apologize first.
If they have done something wrong they will come to you and apologize. This is just how they are. They own up to their mistake and try to make things right.

11. They are humble.
They do not quite know their own worth. While they are very important and do so much good they don’t quite see it. You should remind them of it.

12. They do good when they can.
They are always helping other people. They love to know that they have improved someone’s life. It gives their lives meaning.

13. They are always kind to those who need it.
Giving kindness can go a long way. When someone looks like they need a little pick me up these people deliver. They can brighten up almost anyone’s day.

If you are someone who has true integrity, thank you for being who you are and thank you for all that you do. You really do actually make a difference in society, please keep up the good work. If you feel no one else is proud of you, know that I am.