Tag Archives: Science

Rocket Launch

Did you see the launch of the SpaceX Falcon Heavy rocket today? It’s rare to see such a powerful glimpse of technology and the future while the Sun is in Aquarius. The sign of Aquarius actually rules invention, outer space, genius, science, humanity and the future.

The Falcon is the most powerful rocket in history – equivalent to eighteen 747 airplanes. This picture, however, is the boosters of the rocket landing THEMSELVES perfectly on the landing pad!! I’ve never seen that before and it is amazing footage.


The launch was thrilling to see, but it was more astonishing to see the boosters come back to Earth and land themselves. So glad Spacex and Elon Musk are pursuing space explorations. Check out this footage:

Here’s an article in The NY Times about it today.

Occasional fasting slows aging

“Fasting is the greatest remedy — the physician within.”


Apparently, intermittent fasting is one of the best things you can do for your body and mind. One of the more popular versions is to simply not eat from 7:00pm every night to 11:00am the following morning. I’ve tried it because I’m always looking for new ways to better my health and resolve. For me, it’s hard to sleep when I’m hungry, so I’m still working it out.

I’m not surprised by the studies saying fasting is good for you. I mean we’re all monkeys. If we were in the wild we wouldn’t be eating fettucine alfredo all day, as much as I would like to!

When you fast, even briefly, it switches on all kinds of positive changes in your body.  It raises your metabolism, increases human growth hormone, lowers insulin, clears the mind and reduces inflammation.


In pursuit of healthy aging

“Although previous work has shown how intermittent fasting can slow aging, we are only beginning to understand the underlying biology,” said William Mair, associate professor at Harvard Chan School.

By Karen Feldscher
Harvard Chan School Communications
November 3, 2017

“Manipulating mitochondrial networks inside cells — either by dietary restriction or by genetic manipulation that mimics it — may increase lifespan and promote health, according to new research from Harvard T.H. Chan School of Public Health.
The study, published Oct. 26 online in Cell Metabolism, sheds light on the basic biology involved in cells’ declining ability to process energy over time, which leads to aging and age-related disease, and how interventions such as periods of fasting might promote healthy aging.
Mitochondria — the energy-producing structures in cells — exist in networks that dynamically change shape according to energy demand. Their capacity to do so declines with age, but the impact this has on metabolism and cellular function was previously unclear. In this study, the researchers showed a causal link between dynamic changes in the shapes of mitochondrial networks and longevity.

This site has a lot of good information if you want to try it. Let me know your experiences and thought’s in the comments below ❤


Biological Influence



I stumbled across an episode of Forum with Stanford neuroscientist Robert Sapolsky the other day, and the show was so stunning I HAVE to share it. The influence of our biology on our decision-making is profound, and I find it fascinating.

Apparently, our brains are wired to become aggressive and angry when we’re fearful; to default into “us and them” mentality (which causes a host of social problems), and to make decisions based purely on smell and hunger. You gotta listen to it. We are homo sapiens. It’s so easy to forget while running our errands, getting to work on time, raising our kids. But WE ARE ANIMALS, and our biological impulses have a HUGE influence on our behavior.

Dr. Robert Sapolsky is a professor of biology and neurology at Stanford University, and has spent a lot of his life around primates and studying their behaviors. He finds interesting correlations with human behavior, and discusses them at length in his new book “Behave: The Biology of Humans at Our Best and Worst”.

Here’s the audio of the show. It really takes off eight minutes in… let me know what you think!


Jupiter flyby

Unbelievable video of Jupiter released yesterday. I’m stunned. It is such a beautiful planet! Exquisite… just like the mysticism behind it.

Jupiter is going Direct on Friday, June 9th in the early morning.

“Every 53 days, NASA’s Juno spacecraft flies close to Jupiter and travels from the giant gas planet’s north pole to and past its south pole, shooting photos along the way. The eye-opening 2-minute video above was created using a set of these still photos.

Colossal reports that it takes 1.5 days for the 6 megabytes of photo data captured over 2 hours to be downloaded by scientists on Earth.

After the raw photos were beamed to Earth and made available to the public, Gerald Eichstädt colorized them, Sean Doran set the stills in motion, and Avi Solomon added some music to create the experience above — a taste of what flying over the gas planet would be like. The photos are color-enhanced, though, so what you’d see with your own eyes would be much more flat.

Here’s another colorized view created by NASA, Eichstädt, and Doran (and slightly brightened):


You can find more of these colorized images and videos on Doran’s Flickr. You can also follow along with updates from the Juno mission on NASA’s website.”

Source: https://petapixel.com/2017/05/29/gorgeous-flyby-jupiter-made-photos-nasas-juno-spacecraft/

How childhood trauma could affect your life expectancy, relationships and mental health

This is an important article. If you feel you’ve suffered from childhood trauma, please get help and support. Please take it seriously. This is a common thread in many of the readings I do for people, and all of us deserve to find peace and happiness in our lives. Mindful Meditation is a fantastic method for dealing with these issues.
If this is you, please reach out and GET HELP.


Article by Sarah Young:

“Childhood abuse can create long-lasting scars, damage our perception of the world and set our brains to self-destruct until we are well into our 50s, say experts.

While the relationships that we form at a young age help us to develop, if they are destructive, they can negatively impact the rest of our lives.

Research has shown that childhood trauma, ranging from sexual abuse and parent’s divorce to alcoholism in the home, actually increases the odds of heart disease, stroke, depression and diabetes later on in life.

Furthermore, it also increases risky health behaviors such as smoking or having a large number of sexual partners, and even contributes to a lower life expectancy.

The study revealed that those traumatized as children, with six or more adverse childhood experiences (ACEs), died nearly 20 years earlier than those who had none.

As well as physical affects, these experiences are known to increase the risk of poor psychological health later.

Children who suffer trauma often grow to distrust others as a result of being betrayed by the very adults who are supposed to nurture and protect them, according to the Australian abuse support group Blue Knot Foundation.

Similarly, a study of more than 21,000 child abuse survivors age 60 and older in Australia revealed a much greater rate of failed marriages and relationships, with abuse survivors more  likely to rate themselves “not happy at all” or “not very happy.”

Other problems people with a history of child trauma are more likely to experience include depression, anxiety, drug or alcohol abuse, addiction to gambling and shopping, and low self-esteem.

Despite this, there are a number of therapies and tools known to help trauma survivors such as mindful meditation and cognitive behavioral therapy. “

Pretending You’re Creative Will Make You More Creative

young artist moulding raw clay in art studio

young artist moulding raw clay in art studio


“Being more creative may be as easy as pretending you are. Creativity, that abstract muse, is increasingly thought of as essential not just to artistic pursuits but also to business success. Who doesn’t want to be more creative? Or, conversely, who wants to be more formulaic and rote?

Article: http://mentalfloss.com/article/76358/pretending-youre-creative-will-make-you-more-creative-study-says

A new study by researchers at the University of Maryland indicates that, much like how stereotypes about women being bad at math can lead to women performing worse on math tests, treating yourself like a stereotypical creative genius can lead to more creative thinking. In two different experiments detailed in PLOS ONE, the researchers primed more than 200 undergrads majoring in several different forms of art or science to imagine themselves as either a stereotypically creative professional (“an eccentric poet”) or a stereotypically stodgy one (“a rigid librarian”). The students then completed the Uses of Objects Task, a standard psychology test to measure creativity (as you might guess, you brainstorm various uses of objects). A control group completed the task without being primed to imagine themselves as having any specific characteristics or jobs.

The researchers found that the ability to think outside the box isn’t a static personality trait. It’s malleable, and influenced by stereotypes. Students who imagined themselves as eccentric poets were able to think of more (and more original) uses for objects like bricks than students in the control group. Students who imagined themselves as rigid librarians came up with significantly fewer creative uses than the control group. Not only did thinking of themselves as eccentric give students a creative boost, but thinking of themselves as rigid became an impediment to creativity.”

What a good excuse to declare yourself an artist and act super wacky.

[h/t Pacific Standard]