Tag Archives: creative process

Full Moon in Leo

Sunday, February 5, 2023: FULL MOON at 17 LEO Magical Day. A Full Moon (potential) in Leo (ruled by the SUN) on a Sunday is fabulous for Sun Magick! It’s a rare event, allowing magicians to fully access the enormous power of the Sun. Just Do It! Magick to increase the Will, creativity, greatness, leadership, romance, and all things artistic. Tarot card of the day is Strength – tame your inner lion with compassion and patience.

Explore your creativity this weekend and let yourself stand out. Today is the day of the heart. Have fun and play with some unstructured time. This enhances your imagination which is oh so important.

Go for a walk in the SUN

Loneliness during the Holidays

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Gertrude Abercrombie’s “The Stroll” (1943). Credit Credit Oil on fiberboard, Smithsonian American Art Museum, Gift of the Gertrude Abercrombie Trust

Loneliness is a worthy foe, and with the rise of social media, most of us are suffering from it in some form – especially this time of year. It’s easy to feel isolated in tense family situations or even parties.

Striving for connection along with a healthy dose of self-care will get you through the season.”

So how do we cope? I’m glad I ran across this article today. It has some fantastic actions we can take to combat loneliness, especially this time of year. Along with the list from the article, I would add these things:

Encourage Friendships

Having a social life and human connection is important for us to thrive in our lives. A lot of people are shy about reaching out, or inviting people to do things. Do It!! Same sex friendships are particularly important in my opinion. If you have trouble meeting people then volunteer for something you care about…. and/or get a pet.

Having Pets

Animals are awesome. If you don’t, or can’t,  have one, volunteering at the local shelter is a great way to interact cats and dogs, and to be of service at the same time!

Go to a Gym

It took me awhile to build up to it, but now I go three times a week. Working out keeps my blood moving and my endorphins running. I think more clearly, and I’m able to make better decisions. And I have more energy. Exercise is the best thing for everyone.

Limit Alcohol

I’m personally sober since 2005, but if I wasn’t I would severely limit alcohol and stay away from drugs. In my experience these things end up making loneliness much worse.

Limit Sugar

This time of year is next-to-impossible to eat right, but I SO stay away from eating sugar. It keeps my blood sugar steady throughout that day so there’s less moodiness.

Good Night’s Sleep

I strive to get a good night’s sleep every night – which means eight solid hours in a dark, cool room.

Practice Gratitude

List ten things you’re grateful for when you feel low and it will completely change your thinking and mood.

Walk in Nature

I take a walk in nature everyday with my dog. Looking at trees, grass, and feeling the warmth of the sun brings me lots of joy.

Be Creative

It doesn’t matter if you’re good at it. You’ll probably improve as you go along anyway. I’ve taken multiple creative paths and it feels so good to create something. Write something or pick up and instrument… or a pen!

Be of Service

Get out and be of service to people. Being of service in some way is crucial.

Get a New Job

I know from experience, if you’re unhappy with your job, you HAVE to make a change. Life is too short and we spend too much time there. Anyone can do it. Make a plan, get some training or education, and DO WHAT YOU LOVE.

If You’re Unhappy With Your Life, It’s Your Responsibility To Change It

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By Dian Tinio
Updated June 16, 2019

“Oftentimes, we settle for what we think is right, acceptable and safe. We are so dominated by the idea of staying because it feels scary to move. Because it feels frightening to face a whole new environment without the people, the things, or the places we’ve been so used to.
We are so terrified by the idea of moving on, because we feel like we just can’t move on and leave things behind. We sacrifice our own being, our own happiness. We choose to compromise all these because we choose to stay, when we should really be moving on, moving forward.

If you’re unhappy, MOVE. Because if you’re meant to stay in one place, you should have roots, instead of feet.

If you’re unhappy with your job, quit. If you feel like, you’re no longer growing, no longer learning, if you’re no longer productive, if you’re only clocking in and out every single day – then move. If you’re constantly stressing over the fact that it drains you mentally, physically and emotionally, then move. If you’re thinking of just sticking with that job that never fails to suck your joy because it pays the bills and you might be “promoted” there and can call yourself “successful” and “happier” – NO. Your happiness does not depend on your success. Your success actually depends on your happiness. If you think there are new opportunities, new places, new things you can explore and will contribute to your soul and to your individual growth, then go there. If it’s worth your time thinking, then it’s worth trying. No one’s too old to try. Whether it ends good or bad, it’s still an experience. Let’s not forget that every experience teaches us a valuable lesson that we might never learn if we choose otherwise.

If you’re unhappy with the people you surround yourself with, leave. If you feel like they no longer influence you positively and you no longer prosper with them then leave. By leaving, that doesn’t necessarily mean you’re cutting them off of your life or you’re forgetting them forever, it just simply means that you are finally moving forward. The time you had with them was spectacular. There were learnings and encouragements but when they are no longer a vessel of such and all they do is drag you into settling for mediocrity, then maybe it’s time to say your “thank you” and “see you again”. You are just recognizing that you need to go on with your life, perhaps without them.

If you’re unhappy with your love life, end it. They aren’t the last people on earth. Romantic relationships are more than forehead kisses, dinner dates, tight hugs and sweet letters – romantic relationships just like any other vital connection you have, is supposed to mature with you. Romantic relationships are supposed to let you flourish and develop in every aspect of who you are. It is supposed to hearten you every morning and not weigh you down with doubts and resentments. If your partner becomes a constant instrument of heartache and toxicity, then cut them off. You are not obliged to burden yourself with such. They are supposed to be one of the top people who will propel you to be at your best, to motivate you and allow you to discover the extent of your grandeur. Remember that, always. Who knows, maybe in the near future you’ll meet someone who’ll contribute to your soul even more.

If you’re unhappy with your city, move. Don’t get stranded with comfort zones and safety nets. Familiarity is good but too much familiarity is not that good. A little risk and uncertainty can go a long long way. If you’re only staying because you feel it’s secured and because you’re already living there for a long while now that it is “home” or that it is “convenient” – well, you might want to re-think your decisions. Being comfortable can be a whole lot scarier than taking risks. You stopped conquering magnificent things when you start getting comfortable. Remember, great things come outside of our comfort zone. So pack your things, leave your city and move to another one if you must. Go out on this adventure to nowhere. Start anew. Search for a place you might like to visit, a place you might like to stay. Now is the time. Home is where your happiness is, not where it’s guarded.

If you’re unhappy with your life path, take any turn possible. Whether it is your college course or your career path, or your business direction – whatever path it is that you’re taking right now, if it reeks strong discontentment, then it’s the perfect time to take a pause and redirect yourself. If you’re taking a course you don’t like, shift. Trust me when I say, you don’t want to waste years, effort and money on something you never even love in the first place. It will only teach you to settle. At the end of the day, if it doesn’t embolden you, you’ll still feel devoid, exhausted. So it doesn’t really matter if you’re graduating next year, you better decide before you find yourself trapped in an office chair with loads of shitty work you don’t even understand and doesn’t enrich your passion. If you’re investing years of your precious time and expertise in a career path you’re not even appeased with, shift. If you don’t see yourself on the same path in the years to come, what’s the point? There is no right time to shift and leave, you do it when you feel like it. You do it when you’re unhappy. You do it now. Take on a new path, embrace diversity and development. Whatever path it is you’re in right now, if you’re unhappy, take a turn. Whether it is left or right, as long as you’re happy, you will not lose yourself.

If you’re unhappy with how you see life, move your sight. See life from a different view, a different perspective. Re-acquaint yourself with life. Worrying or over-thinking things don’t change how life is. Like they say, don’t stress over the things you can’t change. The only thing you can do is fix your eyes on a different light, see life in all its splendor. Stop viewing it for all its troubles. Life is beautiful.
If you’re unhappy where you are right now, move. It’s as simple as that, I don’t know why we make everything so complicated. Why we spend so much of our time and energy scrutinizing everything, when the only thing we should really be thinking about is our own happiness.

Thus, instead of dreading and over-examining every decision you need to make in your life, trust your guts. Sometimes, taking risks and clinging to perplexity is a good thing. You don’t always have to weigh the pros and cons of things, sometimes there is only one thing that really, truly matters and that is; your happiness, your passion for this life and your hunger for a contented heart. You don’t have to be sure of where you’re going or what the next step is; sometimes all you have to do is take the first step and that is to MOVE.”

Here’s 12 Intense Pictures From Carl Jung’s Red Book

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Page 22, Reprinted from The Red Book by C. G. Jung (c) Foundation of the Works of C. G. Jung. With permission of the publisher, W.W. Norton & Company, Inc.

Carl Jung was quite the artist. We’ve picked out a few of his most beautiful illustrations from the mysterious Red Book, his shamanic record.

Source: Here’s 12 Intense Pictures From Carl Jung’s Red Book

Week of January 7th

cap1New Moon in Capricorn last Saturday.
Mercury in Capricorn (weakened).
Venus in Sagittarius (neutral).
Mars in Aries (strong).
Jupiter in Sagittarius (strong).
Saturn in Capricorn until March 2020 (rulership).
Uranus now Direct in Aries (strong).

The New Moon Eclipse last Saturday activated the South Node (the past). This represents personal gifts in our lives that we have already mastered. The North Node is our nature, or obvious personality, and where we have natural talent. With this New Moon, the corner of your chart containing Capricorn will be going through a change. A new door will open, influenced by the house placement and any aspects.

Saturn (reality) and Pluto (the soul’s evolution) in Capricorn are going to effect the South Node (the past) during the eclipses this year. Saturn, and Capricorn, are about mastery and responsibility. With the South Node there, we will be tested to see if we have truly mastered the lessons of our pasts, or we will be tested with the same old situations until we are done.
Where do you want to be by the time Saturn leaves Capricorn?

Mercury isn’t thrilled with being in Capricorn. Mercury wants to be zing-y, but Capricorn is cautious and sure-footed. Communication is slowing down for a few weeks.

Mars has gone into his rulership in Aries (finally!! Yay!!), after months of going backwards and slogging through Pisces. Our plans are now in direct, confident motion. This happened on New Year’s Day too, so the fresh, new Mars energy is invigorating 2019 in general 🙂

MONDAY, January 7th: Moon in Aquarius. Focus is on groups, humanitarian ideals and teamwork. Uranus is still stationing (standing still) in Aries, so there could be unexpected events or revelations coming from left field. Listen for new ideas and revelations from your inner voice.
Uranus stationary direct in late Aries can bring unexpected shocks, liberating surprises, fresh vision and new ways to utilize technology. Independence, spontaneity and a break from routine are common themes. Where can you bring more freedom into your life? Do something different.
Venus enters Sagittarius during Monday’s pre-dawn hours, bringing faith, luck, truth and exploration to the arena of Love. We immediately feel more optimistic, sociable and generous in the areas of art and romance.

TUESDAY, January 8th: Moon in Aquarius. Mercury squares Mars at 2:00am, but influences the day. Stay away from confronting, debating or negotiating with anyone today. It’s a good day for writing or getting organized though.

WEDNESDAY, January 9th: Pisces Moon. Daydream and fantasize today. Facts will slip through your fingers. Today we survive using our intuition. Seek solitude, quiet, healing and music.

THURSDAY, Jan. 10th: Pisces Moon. Quiet day. Meditate, daydream, create visions and art.

FRIDAY, Jan. 11th: Moon void-of-course in Pisces all day. Don’t commit to or sign anything. A day of relaxation. Sun conjunct Pluto helps you update your life vision. The will to power or to defend against it can quickly turn violent. Avoid arguments. Sexual preoccupation and obsession is possible, as is suspicion and paranoia. Fun can be had by exploring the psyche sexually and otherwise for catharsis. What stands in your way right now? What outdated attitudes and perspectives can you release?

SATURDAY, Jan. 12th: Moon in Aries (meeting up with Mars). You’ll probably feel a lot of energy, drive and excitement today! Make good use of it, but avoid headstrong behavior.

 

Carpe Diem

Feast Of Fauns And Nymphs

Feast Of Fauns And Nymphs by Moritz Stifter (1857 – 1905)

Gather ye rosebuds while ye may,
Old Time is still a-flying;
And this same flower that smiles today
To-morrow will be dying.
The glorious lamp of heaven, the sun,
The higher he’s a-getting,
The sooner will his race be run,
And nearer he’s to setting.
That age is best which is the first,
When youth and blood are warmer;
But being spent, the worse, and worst
Times still succeed the former.
Then be not coy, but use your time,
And, while ye may, go marry:
For having lost but once your prime,
You may forever tarry.

– Robert Herrick, 1648

“Music Confounds the Machines”

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T Bone Burnett. Photo courtesy Americana Music Association

Must Read for any artist or musician. T Bone Burnett’s moving keynote address given at AmericanaFest:

I have come here today first to bring you love. I have come here to express my deep gratitude to you for your love of music and of each other. And, I have come here to talk about the value of the artist, and the value of art.

When Michaelangelo was painting the great fresco The Last Judgment in the Sistine Chapel, he came under intense criticism from various members of the church, particularly the Pope’s Master of Ceremonies — a man named Cesena — who accused him of obscenity. Michaelangelo’s response was to paint Cesena into the fresco in the lowest circle of hell with donkey ears and a serpent coiled around him devouring, and covering, his nether regions, so to speak.

Cesena was incensed and went to the Pope demanding he censor Michaelangelo for this outrage, and the Pope said, “Well, let’s go have a look at it.” So, they went down to the chapel, and when the Pope stood in front of the fresco, he said to Cesena, “You know, that doesn’t look like you at all.”

See, the Pope didn’t want to jack around with Michaelangelo. Michaelangelo was making things that were going to last for hundreds of years. His stuff was going to outlive the Pope’s ability to do anything about it, so the Pope bowed to the inevitable. The Pope was afraid of a painter.

The painter could create another dimension between Heaven and Earth. Flat ceilings seemed to come down into the room in three dimensions. He painted rooms where priests and the church could sit and be transported to- and engulfed in- a higher realm, learning ancient stories- thoughts kept alive over centuries. And he did it by mixing together things he found laying around on the ground- sand and clay and plants. He was a fearsome alchemist.

Art is not a market to be conquered or to bow before.

Art is a holy pursuit.

Beneath the subatomic particle level, there are fibers that vibrate at different intensities. Different frequencies. Like violin strings. The physicists say that the particles we are able to see are the notes of the strings vibrating beneath them. If string theory is correct, then music is not only the way our brains work, as the neuroscientists have shown, but also, it is what we are made of, what everything is made of. These are the stakes musicians are playing for.

I want to recommend a book to you — The Technological Society by Jacques Ellul.

John Wilkinson, the translator, in his 1964 introduction, describes the book this way —  “The Technological Society is a description of the way in which an autonomous technology is in the process of taking over the traditional values of every society without exception, subverting and surpassing those values to produce at last a monolithic world culture in which all technological difference and variety is mere appearance.”   This is the core of the dead serious challenge we face.

The first nuclear weapon was detonated on the morning of July 16, 1945, at 5:29 and 45 seconds.

At that moment, technocrats took control of our culture.

Trinity was the code name of that explosion. It was an unholy trinity.

Technology does only one thing- it tends toward efficiency. It has no aesthetics. It has no ethics. It’s code is binary.

But everything interesting in life- everything that makes life worth living- happens between the binary. Mercy is not binary. Love is not binary. Music and art are not binary. You and I are not binary.

Parenthetically, we have to remember that all this technology we use has been developed by the war machine- Turing was breaking codes for the spies, Oppenheimer was theorising and realising weapons. Many of the tools we use in the studio for recording- microphones and limiters and equalizers and all that- were developed for the military. It is our privilege to beat those swords into plowshares.

We live in a time in which artists are being stampeded from one bad deal to another worse deal. No one asks the artists. We are told to get good at marketing. I have to say- and I think I probably speak for every musician here- that I didn’t start playing music because I sought, or thought it would lead to, a career in marketing.

And, as we are being told that, our work is being commoditized — the price of music is being driven down to zero.

I am working with a group called C3, the Content Creators Coalition run by Roseanne Cash and Jeffrey Boxer to develop an Artists Bill of Rights.  Jeffrey is here today to meet afterward with anyone who wants to get into this. The first right artists have is the right to determine what medium they work in. The second is the right to set the price of their work.

Every person worthy of the name atist, from Rembrandt to Paul Cesanne to Picasso to Jackson Pollack

From William Shakespeare to Tennessee Williams to James Baldwin and Jack Kerouac

From Bach to Stravinski to Mahler to John Adams

Every one of those artists made art that to be understood, the world had to change.

They did not adapt to the world, the world had to adapt to them.

The technocrats suggest we crowd source.

I suggest we not.

The very thing an artist does is figure out what he likes.

The technocrats — the digital tycoons, the iTopians — look down on artists. They have made all these tools and they think we should be grateful — subserviant even — and use their flimsy new tools happily to make them ever more powerful. But we can make art with any thing. We don’t need their tools. Music confounds the machines.

So the iTopians have controlled the medium and the message for a generation now. And they are making a complete hash of things. The clearest and most pervasive proof of this is the psychedelic political season we are in, which we can see playing out in every election around the world.

Before the atom bomb, we had begun to project idealized versions of people up on screens, while the people whose images were projected would hide behind the screens, knowing they could never measure up.

After the atom bomb, we have automated that process. On facebook, everybody is a star. The idealistic, lysergic promise of the 1960’s has been mechanized, allowing us to become ever more facile conterfeiters.

The mask has become the face.

Malcolm Muggeridge said that the kingdom Satan offers a man is to the kingdom of God as a travel poster to the place it depicts.

This internet technology that has been so wildly promoted as being the key, the final solution, to our freedom, has become our prison. What the false prophets of the internet said would replace governments and nation states and commerce, and create a free world of community and sharing, has led instead to a consolidation of wealth and power that makes the monopolies of the early 2oth Century- Morgan and Rockefeller and Carnegie- look weak and ineffective.

Ethan Zuckerman, the director of the MIT Media Lab has apologized for his part in creating what he calls a “fiasco”. Tim Berners Lee, who diagrammed the schematic for our current internet on a napkin, said at Davos last year that the internet needs to be rearchitected.

Our 21st Century communication network, regarded by its early adherents with a religious fervor, has been turned into a surveillance and advertising mecnanism. The World Wide Web is just that- a web that ensnares everyone who uses it.

Artists must not submit to the demands, or the definitions of, the iTopians.

Lastly, I am here to speak specifically about American music.

This country has been led by artists from Thoreau and Emerson through Walt Whitman to Woody Guthrie, through Thelonious Monk and Charlie Parker, to Presley and Dylan to The Last Poets and Kendrick Lamar.  The Arts have always led the Sciences.  Einstein said that Picasso preceded him by twenty years.  Jules Verne put a man on the moon a hundred years before a rocket scientist did. Medieval stained glass windows are examples of  how nanotechnology was used in the pre-modern era. Those artists were high technologists, and many other things- they were aestheticians, ethicists, conjurers, and philosophers, to name a few.

They took risks. Risks a technocrat could never take. Artists risk everything in everything they do. Risk is what separates the artist from the artisan. Art is not a career, it is a vocation, an inclination, a response to a summons.

We, in this country, have defined ourselves through music from the beginning- from Johnny Has Gone for a Soldier in the Revolutionary War, to The Star Spangled Banner in the War of 1812, to John Brown’s Body and the Battle Hymn of the Republic in the Civil War, to the incredible explosion of music of the last century that was called Jazz, or Folk Music, or Rock and Roll, or Country Music- because although our music has taken many different paths, it is all of a piece and a most important part of our national identity- of US.

Music is to the United States as wine is to France. We have spread our culture all over the world with the soft power of American music.  We both have regions- France has Champagne, we have the Mississippi Delta.  France has Bordeaux, we have the Appalachian Mountains. France has Epernay, we have Nashville. Recorded music has been our best good will ambassador. The actual reason the Iron Curtain fell, is because the Russian kids wanted Beatles records. Louis Armstrong did more to spread our message of freedom and innovation than any single person in the last hundred years.  Our history, our language, and our soul are recorded in our music. There is no deeper expression of the soul of this country than the profound archive of music we have recorded over the last century.

This is the story of the United States: a kid walks out of his home with a song and nothing else, and conquers the world.  We have replicated that phenomenon over and over.  We could start with Elvis Presley, but we could add in names for hours-   Jimmie Rodgers, Rosetta Tharpe, Johnny Cash, Howlin Wolf, Mahalia Jackson, Bob Dylan, John Coltrane, Billie Holiday, Loretta Lynn, Chuck Berry, Hank Williams, Aretha Franklin, Jack White, Dr. Dre. That is the American Character.  That is Johnny Appleseed.

At last year’s MusicCares tribute to Bob Dylan, Jimmy Carter said, “There’s no doubt that his words of peace and human rights are much more incisive and much more powerful and much more permanent than any president of the United States.”  I believe that is undeniable.

That’s who the artists are. We can’t forget that.

So, in conclusion, there is this sense that the technocrats are saying, “Look, we’re just going to go ahead and do this, and we’ll sort it all out later.” As they did with the atom bomb.

As artists, it is our responsibility to sort it out now.

Barnett Newman said, “Time passes over the tip of the pyramid.” By that he meant that there is a lot of room at the bottom of the pyramid to put things, but that as time passes, gravity washes them down into the sand. But if you put something right on the tip of the pyramid, it stays there.

We aspire to put things on the tip of the pyramid. That is our preference- our prefered medium.

Digital is not an archival medium.

Technology is turning over every ten years. Their technologies don’t and won’t last.

Our art — if we do it right — will.

Your brain on MUSIC

This is Your Brain on Music!

“When researchers observed brain activity in people who were reading or doing math, they noticed that certain parts of the brain would light-up. Generally, with any given activity, the brain would utilize just one specific region — however, when the researchers introduced music, something amazing happened.

Not only did listening to music cause the brain to light up in multiple areas, but when subjects began to play music, practically every section of the brain went to work in an explosive jubilee of activity!

Find out more about this mind-blowing discovery in this video.”

Source: http://blog.theliteracysite.com/this-is-your-brain-on-music/

 

Pretending You’re Creative Will Make You More Creative

young artist moulding raw clay in art studio

young artist moulding raw clay in art studio

 

“Being more creative may be as easy as pretending you are. Creativity, that abstract muse, is increasingly thought of as essential not just to artistic pursuits but also to business success. Who doesn’t want to be more creative? Or, conversely, who wants to be more formulaic and rote?

Article: http://mentalfloss.com/article/76358/pretending-youre-creative-will-make-you-more-creative-study-says

A new study by researchers at the University of Maryland indicates that, much like how stereotypes about women being bad at math can lead to women performing worse on math tests, treating yourself like a stereotypical creative genius can lead to more creative thinking. In two different experiments detailed in PLOS ONE, the researchers primed more than 200 undergrads majoring in several different forms of art or science to imagine themselves as either a stereotypically creative professional (“an eccentric poet”) or a stereotypically stodgy one (“a rigid librarian”). The students then completed the Uses of Objects Task, a standard psychology test to measure creativity (as you might guess, you brainstorm various uses of objects). A control group completed the task without being primed to imagine themselves as having any specific characteristics or jobs.

The researchers found that the ability to think outside the box isn’t a static personality trait. It’s malleable, and influenced by stereotypes. Students who imagined themselves as eccentric poets were able to think of more (and more original) uses for objects like bricks than students in the control group. Students who imagined themselves as rigid librarians came up with significantly fewer creative uses than the control group. Not only did thinking of themselves as eccentric give students a creative boost, but thinking of themselves as rigid became an impediment to creativity.”

What a good excuse to declare yourself an artist and act super wacky.

[h/t Pacific Standard]